Couscous

100% durum wheat
Suitable for vegetarians

Number of uses/Servings: 32

This bag provides 32 x 62.5g servings

Ingredients and Allergens

Couscous (100%) (Durum Wheat Semolina) For allergens, including Cereals containing Gluten, see ingredients in bold

Storage

Store in a cool, dry place, out of direct sunlight. Re-seal bag after use.

Usage

Preparation Instructions Add couscous to a bowl, add an equal quantity of boiling water and stir. Cover and leave to stand until the water has been absorbed (about 5 minutes). Separate grains with a fork before serving. Hints & Tips Can be served hot or cold. Traditionally used as a base for Moroccan dishes, usually in tagines. Also ideal for salads and vegetarian dishes. Enhance the flavour of the couscous by adding lemon juice, butter or extra virgin olive oil. Try using as an alternative to rice or potatoes.

Nutrition

Typical Values	per 100g as sold	per serving as prepared (using 62.5g couscous)
Energy	1565kJ/369kcal	978kJ/231kcal
Fat	2.0g	1.3g
of which saturates	<0.5g	<0.5g
Carbohydrate	73g	46g
of which sugars	3.0g	1.9g
Fibre	3.4g	2.1g
Protein	13g	8g
Salt	0.02g	0.01g
This bag provides 32 x 62.5g servings